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Hello and welcome!
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This is just a short introduction to give you an outline of my upcoming 6 week live course called 'Back to Your Future Self'.
If you were to describe yourself, there would be certain words you would choose, positive or negative that would explain what you think and believe about yourself that will be true or untrue. How you see yourself colours everything you do, what you say yes or no to, what makes you feel you’re not good enough, where you feel most confident or safe, what causes you frustration, pain, joy, excitement or anxiety .
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Our personalities shape who we are as people, how we think, what we say and how we behave and this in turn shapes our lives. But this habit we have of being ourselves is basically a pattern and if we are not getting the results, not achieving or experiencing what we really would love for ourselves then as Einstein said - and I’m paraphrasing - it’s insane to think that you are going to get different results by doing the same thing, being the same person believing the same things about yourself and the world around you.
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So, if you take a moment or two and look back on your life, you may see that there have been similar challenging, unwanted situations, circumstances and people that have turned up time and time again though perhaps under different circumstances.
These events are valuable and significant for us all because it is from these situations that you can gain valuable insights from which to learn something about yourself.
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The unwanted results you have had are just symptoms of something much deeper. There is a root cause behind these symptoms. When you uncover the root cause, when you see it and understand its impact upon you, you can make the necessary changes to create better results in your life.
You are no longer a victim you now have the opportunity to be the victor, and the creator of your life.
“when you change how you
look at something,
what you look at changes.”
Wayne Dyer
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If you notice there are things in your life you would like to improve, you feel there’s more to yourself and life ?…..
If you’ve reached a point where you are ready to make changes and be free from what has been holding you back in the past from achieving your health, fitness, career, money, relationships goals and dreams, then I would love to meet you and support you in achieving a better future for yourself!
It will be fun, liberating and empowering and I can’t wait to get you started!
Back to Your Future Self’ 6 week course on Zoom beginning from Monday 6th March - Monday 10th April
Cost £67
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Course Outline
Week 1 - where am I? …. Now what?
Share our personal and unique
Magically Manifested Movie! Introduction and welcome –
Breathe, connect and calm our mind-soul-heart-body
This week we look at your blocks, beliefs and fears, see where you are now and call up your desires, goals and dreams to be felt more consciously in your soul, heart and mind.
Q&A session
Intention Meditation.
Week 2 - awareness, self-image,
Breathe, connect and calm our mind-soul-heart-body
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Improving awareness
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What causes you pain and pleasure?
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Techniques and tools to train your mind to think better feeling thoughts. Gain greater clarity about how you see yourself
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Why do Meditation? – experience and learn about the benefits to health and wellbeing.
Forgiveness Meditation.
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Week 3 - fun starts in your imagination!
Breathe, connect and calm our mind-soul-heart-body
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Deep dive into your current results, your blocks, your triggers, patterns of behaviour that don’t serve you and more
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Inner work – create your Vision Statement, this is fundamental in helping you become a better creator!
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How does the Law of Attraction really work?
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Tools to create change for your highest good fast
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Short Q&A
Letting go of the past Meditation.
Week 4 - Manifesting tools and concepts.
Breathe, connect and calm our mind-soul-heart-body
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Emotional Scale, Law of attraction, mindset and words for your highest good.
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Clarity Questionnaire – Past present and future
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What’s next, more techniques and tools to become the better version of yourself.
I Am Enough Hypnotic Meditation
Week 5 - Everything is information!
Breathe, connect and calm our mind-soul-heart-body
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Everything is information but how are we using it for our highest good?
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Information comes as a frequency but it’s how we respond that matters
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Why mind over matter is not enough. Learn about Soulfulness.
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Check in and clarify your values, level up your Vision Statement into the movie of your life in glorious technicolour!
Share our personal and unique Magically Manifested Movie!
• Tao Healing Hands blessing
Week 6 - Who have you become?
Breathe, connect and calm our mind-soul-heart-body
Our final week of the course! This week we will be assessing where you are now since embarking on this
Back to your Future Self adventure!
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We will get to see what changes you have made, how well you feel you have embodied these changes and how confident you feel about achieving your goal/s.
Share our personal and unique Magically Manifested Movie
Are you being the person you need to be to star in your Magically Manifested Movie?
Q&A session
Hypnotic Motivation Meditation